We believe in developing a product that's based in science. Check out this this article from the University of Nebraska Omaha that found that head…
Do you have shoulder and neck tension? Before you read any further, take a moment to breathe in deeply. Exhale slowly and relax your shoulders,…
Do you spend time in the gym? Whether you lift a little or lift a lot, proper form is paramount to training success. According to…
Increase energy with BladeFlex – it’s easy!
Jun 18, 2019
Did you know that bad posture can be a contributing factor to fatigue? If you spend the majority of your day at a desk or…
Low Back Pain: Reduce Yours In Five Easy Steps
Jun 10, 2019
If you are experiencing low back pain on a chronic basis, meaning the condition persists for more than three months, and it wasn’t brought on…
Bladeflex Challenge
May 24, 2019
We challenged people to take our 30-day Bladeflex Challenge where we measured participants postures with a technology called Kinetisense before and after the trial. Kinetisense…
Bladeflex Postural Benefits
May 24, 2019
Good posture is a combination of balanced strength and flexibility in the skeletal muscles, enabling people to walk, sit or stand in a graceful manner.…
You work hard every day, pushing, pulling, lifting or doing repetitive tasks - and you are proud of the work you achieve, contributing every day…
How To Choose A Posture Training System
Dec 03, 2018
We already know that posture is key in overall health, confidence, physical performance, and injury prevention. But good posture is difficult to achieve and maintain,…
When we think of elite swimmers, we probably think of Michael Phelps racking up gold medals on podium after podium. We think of general strength,…